Lung Ch'uan Fa of Northern Virginia

Dragon's Fist Style of Kung Fu

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Dragon's Lair

Related Links

Kung Fu The Art of War by Sun Tzu, translated by Samuel Griffith Book of Five Rings by Musashi, translated by Stephen Kaufman Living the Martial Way by Forrest Morgan The Sword Polisher's Record by Adam Hsu Art of Shaolin Kung Fu by Wong Kiew Kit Kodo Ancient Ways by Kensho Furuya

Tai Chi Tai Chi Theory and Martial Power by Yang Jwing-Ming Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uan by Cheng Man Ch'ing T'ai Chi Classics by Waysun Liao Classical Tai Chi Sword by Petra & Toyo Kobayashi Describes our Tai Chi Sword Form.

Videos related to the lineage of Lung Ch'uan Fa Kung Fu and Tai Chi

• Chen Man Ching Tai Chi and Straight Sword (and Robert W. Smith)
• Chen Man Ching Push Hands
• Chen Man Ching Yang Style Tai Chi Chuan
37 posture Yang Taiji form developed and performed by Chen Manching. Chen Manching was a student of Yang Chenfu.

President's Challenge

The President's Challenge is a program that encourages all Americans to make being active part of their everyday lives. No matter what your activity and fitness level, the President's Challenge can help motivate you to improve. It is a great way to record your personal workouts. As you record your time and effort spent, you will accumulate points towards personal fitness metals: Bronze, Silver, Gold, and Platinum.

Registration

1. Go to http://www.presidentschallenge.org/
2. Click on Adults in the lower left part of the screen.
3. Click on Presidential Champions.
4. Click on Guidelines to read the rules for the program.
5. Click on the Sign Me Up link to register. Group Name is : Lung Ch'uan Fa - ID Number is 48258
6. Begin working out, and recording / tracking your progress online.

Gear